Mental TrainingTraining Winter Training Tips: How to Stay Motivated and Build Sustainable Fitness Training has come a long way since I first got into this sport, and for…Kent WoermannMarch 4, 2025
Mental TrainingTraining The Numbers: Putting Progress in Perspective Malcolm Gladwell’s 10,000-hour theory for mastery isn’t perfect, but it provides valuable perspective. Breaking things…Kent WoermannMarch 4, 2025
Mental Training Coach Talk: Shifting My Mindset Times are tough, and I’m not sure when they’ll return to normal. My one and…Kent WoermannApril 9, 2020
Mental TrainingUncategorized The Mental Training You Should Be Doing What is Imagination Imagination. What do we use it for? Typically when someone mentions imagination,…Kent WoermannOctober 21, 2019